Golden Milk
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Ingredients
  1. 1 teaspoon of organic coconut oil
  2. 1/4 teaspoon of turmeric paste (see link below)
  3. 1 cup of almond or coconut milk
  4. Organic, raw, unfiltered honey for taste (I like Manuka the best)
Instructions
  1. Mix all the ingredients together over medium heat except the honey. Do not allow it to boil. Add a bit of honey for taste and drink as soon as it is cool enough.
Youthen http://youthen.me/

 

Turmeric Paste

 

 

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